Feeding & sleep
Feeding to sleep, night weaning and dummies: where feeding and settling overlap.
Breastfeeding to sleep: is it a problem?
Normal, common, and only worth changing if it's stopped working for you. A judgement-free look.
Night weaning: when and how
Readiness signs, gentle approaches, and why your child health nurse is the right first stop.
Dummies and sleep
What the guidance says about dummies and sleep, the replug phase, and phasing out.
Formula feeding and sleep
Whether formula means longer sleep, the myths, and keeping night feeds safe.
Dream feeding: does it work?
What a dream feed is, whether it buys longer sleep, and when it's worth trying or dropping.
Milk before bed
Milk in the bedtime routine, the teeth and feed-to-sleep angles, and when to separate them.